Tuesday, May 1, 2012

Chicken Flautas with Black Beans

Ingredients
  • 6
    10 inches flour tortillas
  • 1/2
    cup chopped onion (1 medium)
  • 1
    clove garlic, minced
  • 1
    teaspoon cooking oil
  • 2
    cups shredded cooked chicken
  • 1
    cup canned black beans, rinsed and drained
  • 1/2
    cup bottled salsa
  • 1/2
    cup shredded Mexican cheese blend (2 ozs.)
  • 2
    tablespoons snipped fresh cilantro or oregano
  • Cooking oil for frying
  • 3
    cups shredded lettuce
  • Purchased guacamole (optional)
  • Bottled salsa (optional)
  • Dairy sour cream (optional)
  • Cilantro leaves (optional)
     
  • Directions
    1. Preheat oven to 350 degrees F. Wrap tortillas tightly in foil. Heat in oven about 10 minutes or until heated through.
    2. Meanwhile, for filling, in a large saucepan, cook onion and garlic in the 1 teaspoon hot oil until tender. Stir in chicken, black beans, 1/2 cup bottled salsa, the cheese, and 2 tablespoons cilantro.
    3. For each flauta, spoon about 1/2 cup filling across each warm tortilla about 1-1/2 inches from one edge. Roll up tortillas as tightly as possible. Secure with wooden toothpicks.
    4. In a very large, deep skillet, heat 1-1/2 inches of cooking oil to 365 degrees F. Fry flautas, two at a time, for 2 to 3 minutes or until crisp and golden brown, turning once. Drain on paper towels. Keep fried flautas warm in a 300 degrees F oven while frying remaining flautas.
    5. To serve, remove toothpicks. Halve flautas crosswise. If desired, serve with guacamole, salsa, sour cream, and cilantro.
    From the Test Kitchen

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