Friday, October 19, 2012

Prosciutto-Stuffed Chicken

Ingredients
  • 8
    medium skinless, boneless chicken breast halves (about 2-1/2 pounds total)
  • 8
    thin slices prosciutto or 4 pieces Canadian-style bacon, halved
  • 6
    cups cooked long grain white and wild rice blend* or cooked white rice
  • 1/4
    cup butter
  • 1
    cup sliced green onions (8)
  • 1/4
    cup all-purpose flour
  • 1/4
    teaspoon ground black pepper
  • 2
    cups milk
  • 1
    cup coarsely chopped fresh asparagus (about 12 spears) or chopped fresh broccoli
  • 3/4
    cup grated Parmesan cheese
  • 1/4
    cup dry sherry, white wine, or milk
  • 3/4
    cup panko (Japanese-style bread crumbs)
  • 1/2
    teaspoon dried Italian seasoning, crushed
     
  • Directions
    1. Preheat oven to 375 degrees F. With a small sharp knife, make a 2-inch-wide horizontal slit in the side of each chicken breast to create a deep pocket. Stuff each pocket with 1 piece of the prosciutto or half of a piece of the Canadian bacon, folding or cutting as needed to fit.
    2. Spread rice in an ungreased 3-quart rectangular baking dish. Top with chicken. Bake, covered, for 25 minutes.
    3. Meanwhile, for sauce, in a medium saucepan melt butter over medium heat. Add green onions; cook for 3 to 5 minutes or until tender. Whisk in flour and pepper until well mixed. Add milk all at once, whisking to combine. Cook and stir over medium-high heat until thickened and bubbly. Stir in asparagus, 1/2 cup of the Parmesan cheese, and the sherry. In a small bowl combine the remaining 1/4 cup Parmesan cheese, the panko, and Italian seasoning.
    4. Pour sauce over chicken; sprinkle with crumb mixture. Bake, uncovered, for 25 to 30 minutes more or until chicken is no longer pink (170 degrees F).

No comments: