Tuesday, November 29, 2011

Crock Pot Beef and Broccoli


Ingredients:
 
1 lb boneless beef top round steak, trimmed of fat, cut into cubes
1 jar (4.5 oz) Green Giant® sliced mushrooms, drained
1 medium onion, cut into wedges
1/2 cup condensed beef broth
3 tablespoons purchased teriyaki baste and glaze
1 tablespoon sesame seed
1 teaspoon dark sesame oil, if desired
2/3 cup uncooked regular long-grain white rice
1 1/3 cups water
2 tablespoons water
1 tablespoon cornstarch
2 cups Green Giant Select® frozen broccoli florets, thawed
Directions:

1 In 3 1/2 to 4-quart slow cooker, combine beef, mushrooms, onion, broth, teriyaki baste and glaze, sesame seed and sesame oil; mix well.

  • 2 Cover; cook on Low setting 8 to 10 hours.

  • 3 About 35 minutes before serving, cook rice in 1 1/3 cups water as directed on package. Meanwhile, in small bowl, combine 2 tablespoons water and cornstarch; blend well. Stir cornstarch mixture and broccoli into beef mixture. Cover; cook on Low setting 30 minutes longer or until broccoli is crisp-tender. Serve over rice
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